Guides & articles
Co-parenting, written down clearly.
Practical, quotable guides for separated parents — custody schedules shown on a calendar, communication that lowers the temperature, splitting costs fairly, and keeping a clear record. Useful whether or not you ever use the app.
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Co-parenting with a narcissist: a calm, practical playbook
How to co-parent with a narcissist without losing your peace — grey rock and BIFF replies, firm boundaries, and a clear record, explained simply and practically.
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Parallel parenting: a low-contact plan that actually works
Parallel parenting explained: how it differs from co-parenting, when to use it, whether it is good for children, and exactly what to put in a parallel parenting plan.
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Holiday custody schedules: how to split the holidays fairly
The four common ways to split the holidays when co-parenting — alternate, split the day, fix, or double up — plus how to handle Christmas, birthdays and school…
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Co-parenting with a high-conflict ex: BIFF and grey rock, explained
BIFF and grey rock, explained for co-parents — how to answer a high-conflict ex calmly, protect your peace, and keep a record that reads as the reasonable one.
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How to write a parenting plan: a step-by-step checklist
A plain-language checklist for writing a parenting plan that works — the schedule, decisions, holidays, handovers and money, and how to keep it running day to day.
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What to keep a record of when co-parenting
A plain guide to keeping a clear co-parenting record — what’s worth documenting, what isn’t, and how to do it without turning co-parenting into a case.
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How to split costs fairly with a co-parent
How to share children’s expenses across two homes without it becoming the next argument — what counts as a shared cost, how to split fairly, and how to…
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How to communicate with a difficult co-parent
Practical ways to keep co-parenting messages calm and brief — the BIFF method, one written channel, and how to stop a handover text becoming an argument.
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50/50 custody schedules, shown on a calendar
The five 50/50 custody schedules that actually work, each shown on a real calendar — 2-2-3, week-about, 2-2-5-5 and more — with what each one costs you in…